#FINDYOURFAST

NZ-BASED   KIRSTY   GODSO,   HASSTEPPED   INTO   THE GLOBALFAST-LANE,  ANNOUNCED AS ONE OF SIX NIKE MASTER TRAINERS CHOSEN TO CREATE A BESPOKE NIKE+ TRAINING CLUB WORKOUT CALLED ZOOM FAST,  RELEASED GLOBALLY ON 20 JULY 2015 ON THE NTC APP.

A   FIRST   FOR   ANY   NEW   ZEALANDER,   GODSO’S   ZOOM   FAST  WORKOUT IS INCLUDED IN THE NEW NIKE "FIND YOUR FAST" CHALLENGE. THE   12-WEEK   PROGRAM   CONSISTS   OF   TRAINING WORKOUTS SPECIFICALLY DESIGNED TO HELP ATHLETES INCREASE THEIR   SPEEDAND   STRENGTH.  

SIX   NIKE   MASTER   TRAINERS, INCLUDINGGODSO,  RELEASED NEW TRAINING SESSIONS OVER THE THREE-MONTH PERIOD,  EACH SHOW CASING AN AREA OF EXPERTISE,   INCLUDING   HIGH-INTENSITY   TRAINING,   YOGA   OR BARRE.  GODSO’S EXPLOSIVE 30-MINUTE WORKOUT UNITES EVERYTHING THAT SHE LOVES ABOUT EXERCISE: BIG, FUN, FAST-PACED MOVEMENTS THAT TAG-TEAM MUSCLES + LUNGS.